Saturday, June 28, 2008

June 28, 2008

It's hard to get back into a normal pattern of hunger when I overeat.


Egg salad and bacon sandwich with blueberries and kiwi
Isn't the fruit pretty?

Pancake wrapped sausage

Taffy


Chocolate

Pizza

White cheddar cheese and crackers, I'm not certain how many I ate...probably about 12-15 with 2-3oz cheese. I have no picture because I did not take it.

These are crackers topped with either peanut butter or nutella and marshmallows and then broiled

Stayed up too late again and ate out of a sense of anxiety, not hunger. I really need to pay attention to things that appear to cause me problems with eating when I am not hungry.






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